Kale Vs Lettuce Calories at Catherine Speed blog

Kale Vs Lettuce Calories. kale are a good source of thiamin, riboflavin. Lettuce has an extremely high water. Kale are a great source of niacin, vitamin b6, potassium, phosphorus. Lettuce, cos or romaine, raw contains 10. Kale's daily need coverage for vitamin k is 576%. kale is higher in vitamin k, vitamin c, vitamin a rae, copper, and manganese, yet lettuce is higher in folate. kale and lettuce are healthy and versatile vegetables because they are low in calories and fat and have a refreshing. Search the database of over 600,000 foods to compare 20 foods or more. kale provides 8.75 grams of carbs with 3.6 grams of fiber. On the other hand, lettuce provides 2.87 grams of. lettuce has fewer calories than kale, but both foods are low in calories. Kale is a member of the cabbage. kale covers your daily vitamin k needs 595% more than lettuce, cos or romaine, raw.

Kale vs Lettuce Difference and Comparison
from askanydifference.com

Kale are a great source of niacin, vitamin b6, potassium, phosphorus. lettuce has fewer calories than kale, but both foods are low in calories. Lettuce has an extremely high water. Lettuce, cos or romaine, raw contains 10. Search the database of over 600,000 foods to compare 20 foods or more. kale is higher in vitamin k, vitamin c, vitamin a rae, copper, and manganese, yet lettuce is higher in folate. kale provides 8.75 grams of carbs with 3.6 grams of fiber. Kale's daily need coverage for vitamin k is 576%. On the other hand, lettuce provides 2.87 grams of. kale are a good source of thiamin, riboflavin.

Kale vs Lettuce Difference and Comparison

Kale Vs Lettuce Calories kale is higher in vitamin k, vitamin c, vitamin a rae, copper, and manganese, yet lettuce is higher in folate. kale is higher in vitamin k, vitamin c, vitamin a rae, copper, and manganese, yet lettuce is higher in folate. Lettuce, cos or romaine, raw contains 10. Kale is a member of the cabbage. kale are a good source of thiamin, riboflavin. Search the database of over 600,000 foods to compare 20 foods or more. Kale's daily need coverage for vitamin k is 576%. On the other hand, lettuce provides 2.87 grams of. kale provides 8.75 grams of carbs with 3.6 grams of fiber. Lettuce has an extremely high water. Kale are a great source of niacin, vitamin b6, potassium, phosphorus. kale covers your daily vitamin k needs 595% more than lettuce, cos or romaine, raw. lettuce has fewer calories than kale, but both foods are low in calories. kale and lettuce are healthy and versatile vegetables because they are low in calories and fat and have a refreshing.

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